Oven-Roasted Asparagus
Servings Per Recipe: 4
Calories: 123
% Daily Value *
protein: 3.3g 7 %
carbohydrates: 5.2g 2 %
dietary fiber: 2.4g 10 %
sugars: 2.2g
fat: 10.8g 17 %
saturated fat: 1.8g 9 %
cholesterol: 1.7mg 1 %
vitamin a iu: 868IU 17 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.1mg 7 %
vitamin c: 8.4mg 14 %
folate: 59.7mcg 15 %
calcium: 51.1mg 5 %
iron: 7.8mg 43 %
magnesium: 24.4mg 9 %
potassium: 246.3mg 7 %
sodium: 471.4mg 19 %
thiamin: 0.2mg 16 %
calories from fat: 97.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.