Guacamole
Servings Per Recipe: 4
Calories: 261.5
% Daily Value *
protein: 3.7g 7 %
carbohydrates: 18g 6 %
dietary fiber: 11.4g 46 %
sugars: 3g
fat: 22.2g 34 %
saturated fat: 3.2g 16 %
vitamin a iu: 653.5IU 13 %
niacin equivalents: 3.6mg 28 %
vitamin b6: 0.5mg 29 %
vitamin c: 26.2mg 44 %
folate: 133.3mcg 33 %
calcium: 34.5mg 3 %
iron: 1.1mg 6 %
magnesium: 51mg 18 %
potassium: 866.1mg 24 %
sodium: 595.7mg 24 %
thiamin: 0.2mg 20 %
calories from fat: 200.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.