Basic Mashed Potatoes
Servings Per Recipe: 4
Calories: 257.1
% Daily Value *
protein: 5.6g 11 %
carbohydrates: 43.7g 14 %
dietary fiber: 3.7g 15 %
sugars: 4.6g
fat: 7.2g 11 %
saturated fat: 4.5g 22 %
cholesterol: 20.1mg 7 %
vitamin a iu: 298.8IU 6 %
niacin equivalents: 4mg 31 %
vitamin b6: 0.6mg 36 %
vitamin c: 15.2mg 25 %
folate: 21.6mcg 5 %
calcium: 89.4mg 9 %
iron: 0.7mg 4 %
magnesium: 47.7mg 17 %
potassium: 763.1mg 21 %
sodium: 76.1mg 3 %
thiamin: 0.2mg 22 %
calories from fat: 64.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.